AI Meal Plan Generator
AI Meal Plan Generator is a free tool that creates personalized 7-day meal plans based on your calorie and protein goals. Unlike other planners that only target calories, this tool uses a real nutrition database to ensure macros are accurate within ±5% for calories and ±10% for protein. It supports various diets including keto, vegan, vegetarian, high-protein, and gluten-free. The generator provides a single grocery list for the entire week, and you can re-roll individual days if desired. A free tier offers a one-day preview without login, while the Pro subscription (from $4.99/month) unlocks full 7-day plans, unlimited re-rolls, and saved plans. The tool is ideal for cutting, bulking, or general healthy eating, and includes a macro estimator for users unsure of their numbers.
