Cadence

Cadence is a recovery-aware bulk/cut coach designed for natural lifters past the beginner stage. It adapts your training and nutrition daily based on your actual recovery status, fatigue, sleep, and performance trends. Key features include smart bulk/cut cycles, recovery-aware adjustments, and daily coaching that takes just two minutes to log. The app is built by a lifter and trialled by personal trainers, with a focus on evidence-based results rather than hype. It offers a waitlist for early access with early-bird pricing locked for life.